Best of all, you changed some habits and feel better about yourself. I have to admit that I was skeptical at first. I have some stress in my life and exercise is my stress relief. You just follow their plan and eat their food along with some additional add-ins that you purchase at the grocery store and watch the weight come flying off. I like the structure that Nutrisystem provides. It has truly changed my life and I am so grateful that I have found a way to live that I feel happier, healthier and have so much more energy. At first it was quite a struggle to keep a good pace for an hour.
Looking at those pics was one of the first things I did to tell myself I could do it. And plan ahead — this can save you a lot of hassle and unnecessary stress. Also, try reading the reviews of the meals that you ordered. Lots of people give tips about adding different veggies to various meals to spice them up.
You may not feel hungry at a certain time of the day like breakfast, but trust the diet. I found that the protein in them really helped to fill me up and get me through until dinner.
You can lose up to 13 pounds and 7 inches off your hips, butt, chest, arms and legs. Those are amazing results to see in just one month! Your email address will not be published. Notify me of new posts by email. She is down around 5 pounds and is also tracking her intake to continue her journey. Thank you Nutrisystem for the kick start. Thank you for teaching us the correct way to eat. Heather, the mom behind OurKidsMom, is located in western Missouri.
She is 3rd grade teacher turned stay at home mom with 4 children: Ethan 9 , Emma 10 , Joshua 20 and Kaytlin She spends her "free time" at the gym, planning her next travel adventure, blogging, browsing Pinterest for her next craft and reviewing great products for her family and home. You look absolutely amazing! I know how hard it is in the beginning and how amazing you feel after you get all that Junk out of your system! Keep at it, you are doing so great!
Great job on the progress so far, I could tell just by looking at the photos that you are doing awesome! Your photos definitely show weight loss and 22 lbs is nothing to be disappointed in!
Of course, 22 lbs is my goal but these first 5 are impossible! Thanks for sharing your experience; seeing the difference in your before and after photos is certainly an inspiration. It just makes you feel better. Wishing you well on your continued weight loss journey. I definitely notice a dramatic change in your before and after photos! Best of all, you changed some habits and feel better about yourself. Keep up the great work. Yo go girl you look great. I need do this and train myself with eating healthier options.
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