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It can occur at any age, but it is most often diagnosed in children, teens, or young adults. Keeping an ideal body weight and an active lifestyle may prevent or delay the start of type 2 diabetes. Type 2 diabetes can sometimes be reversed with lifestyle changes, especially losing weight with exercise and by eating healthier foods. Follow your provider's instructions on managing your diabetes. Type 1 diabetes mellitus. Talk about any problems you are having. Keeping an ideal body weight and an active lifestyle may prevent or delay the start of type 2 diabetes.


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