What You Get For Your Money
So be sure to add this into your new lifestyle! Of course, individual results vary depending upon the level of exercise an individual performs and their ability to stick to the foods provided by Nutrisystem. All of the plans may be purchased with the cheaper Weekends My Way option, which only supplies the Nutrisystem food for 5 days per week. If you're vegan , the plan wouldn't work for you, since all of the vegetarian entrees are made with dairy. Medifast additionally offers additional items for the meal plans. Each member has the opportunity to choose the day Flex Plan or day Standard Plan delivery system applies only to the Basic and Silver Plans.
Nutrisystem Weight Loss Review
All of the plans may be purchased with the cheaper Weekends My Way option, which only supplies the Nutrisystem food for 5 days per week. What makes describing the Nutrisystem price list difficult, is that some of their marketing jargon makes it even more confusing! Such as "Nutrisystem Lean 13" now called "Turbo 13". The first week of almost all of the Nutrisystem programs is called "Nutrisystem Turbo You will be paying for the first 4 weeks of whatever program that you choose , which will include Nutrisystem Lean 13 as the first week.
Now before we discuss all the different Nutrisystem plans and their prices, lets quickly cover a cheaper option that you can use with ANY of the Nutrisystem plans to lower its cost somewhat. It's called "Weekends My Way. With the "Weekends My Way" option, Nutrisystem provides food only for 5 days per week, and the dieters themselves are responsible for preparing their own food for the weekends called Flex Days , hopefully preparing their weekend meals according to Nutrisystem's recipes and rules which Nutrisystem calls "Flex Meals.
Nutrisystem's lowest plan with the Weekends My Way option is the cheapest way to do Nutrisystem. On a 28 day Nutrisystem purchase, Weekends My Way provides delivery of 20 breakfasts, 20 lunches, 20 dinners, 20 snacks, plus Nutrisystem TurboShakes.
To be clear, this means that 5 days out of the week, customers stick to Nutrisystem foods and then on the other 2 days, called "flex days," they prepare their own meals. Remember, only the more expensive "Uniquely Yours" plan contains frozen meals one per day.
The other plans are "shelf-stable" food only. The problem with auto-delivery is that if you want to cancel before the second month, you will likely be stuck paying substantial penalties. If you sign up under the Uniquely Yours plan and choose Weekends My Way, then your delivery will include frozen food items as well 28 frozen meals for the 4 week period. Listed below are all the current Nutrisystem plans, along with their prices and what they include.
The women's plans are listed first, followed by the men's plans. Auto-Delivery commits you for more than one month. There is a major penalty for cancellation of Auto Delivery. Scroll to the bottom of this page for details. The Men's plans contain one more snack per day than the Women's Plans. Each of Nutrisystem's plans gives dieters the option of ordering with or without monthly Auto Delivery.
The upside of Auto Delivery is that it gives you a discount on the overall price. Nutrisystem has made the discount so large, that most people find they have no choice but to order the Auto Delivery option. With the auto-delivery option, you have only 2 weeks to ask for a full refund. The food quality varies but I have not had prolems eating anything. It is very convenient. I follow the program exactly and add in all of the foods they recommend.
I have even eaten out 2 times! So far so good for me and I will continue as I have over 50 to lose.. Unless you plan on eating this food for the rest of your life!!! And my goal to lose is 30 lbs. I think the food is good.
This is a diet people! The food comes with a complete book on what else you can eat in addition to the pre-packaged foods. I just started this diet 1 week ago. I was on the Medi-Fast Diet and they give you a book on the program. There were instructions on how to substitute food, exercise and how to go off the diet successfully. I decided to try Nutrisystem as I got tired of the same Medi-Fast food. Nutrisystem needs to do the same.
Give us a book of instructions!. So far I have only gained weight. The food was completely awful. I had horrible stomach cramps and the snacks were overly salty.
Too much soy soy can change estrogen levels in women. Customer service was a joke. I do not recommend this diet at all. Save your money and buy locally grown fresh food.
I lost over 50lbs on NutriSystem. The food was not horrible at the time, but it is hard to maintain that weight loss once I was off the program like any diet I guess. I would recommend it for anyone who does not have time to prepare healthy meals for themselves. I tried to restart the program after I gained some weight back though, and I couldnt bring myself to eat the food again.
Eat all the green vegtables and red meat you can. Then add store bought frozen meals and create your own diet. It is cheap and healthy. I did it and lost 32 lbs the first month! This diet is great i love it and it works for me perfectly. I have been on this diet for 3 weeks and have lost 19 pounds. I lost over 90 pounds on Nutrisystem in less than a year. I am on my second week of NutriSystem and I have to say most of the food is horrible. I have had a few good things, but overall I will not purchase another month of food.
It is very low in sodium. You need to eat more dairy if you are having feeling stinky. Do something that works for you. Nutrisystem has worked for a lot of people because it is showing healthy food choices and portions. Many people enjoy the food! Americans are so used to eating gigantic portions that you get upset when the right amount is offered to you.
Be fat or not…the choice is yours — whether it is nutrisystem or not — you should compliment those who are trying to do something about their weight. Its not my fault im addicted to food. And eating fruits and vegetables is not considered unhealthy! Only 15 more pounds to go! Not to be gross, but the food made me very stinky to say it kindly. I think that it is highly process with loads of sodium and who knows what else.
It does not offer a life long solution, and I think in the end people may wind up fatter than when they started this yo-yo diet. This is the only diet that has worked for me. High energy, reasonable quick weight loss, agreed with my system, lots of fiber. It worked for me, years ago and now. Mom is visually-impaired and we are seeking some alternatives.
I tried their beans-and-rice and lasagna. Their actual food does not look as appetizing in reality as it does on TV. The food is nasty! If you try to order food that sounds good, Nutrisystem substitutes with awful food. Most weight loss was due to water loss. From what I hear the food is horrible and the most poundage you lose is about 2 pounds.
This sounds more like a publicity stunt then a diet. The food has greatly improved since last time I was on it. Since I started the regular womens program a week ago along with walking at least a half hour every day and i have already lost 5 lbs! Nutrisystem Diet Nutrisystem is arguably the most affordable diet delivery program , but does the lower cost mean a less effective weight loss program?
We examine the Nutrisystem program and outline some of the issues you need to be aware of. What You Get For Your Money Nutrisystem is a diet delivery program that includes both fresh-frozen foods and well as their traditional re-heat meals. Basic Plan — Pre-selected ready-to-go food. Core Plan — An additional foods available choose your own. Uniquely Yours Plan — An additional foods available choose your own — including frozen foods.
Orders are placed on their website and food items are shipped your door free of charge. Access to online tools and community. Transition plans also available after reaching goal weight. Cancellation Process Nutrisystem offers a day free trial whereby the customer can cancel and receive a refund less shipping costs. Vegetarian Nutrisystem Canada Nutrisystem can be shipped to Canada the frozen food options are not available. Turbo 13 The Turbo 13 program is based on a goal of a 13 pound weight loss and 7 inches off body circumference over the first month.
Jenny Craig vs Nutrisystem Both of these diets are about pre-packaged foods and portion-controlled weight loss.