Although a new FTC rule now requires testimonial ads to cite typical results, the looming question still remains: My co-worker is using Jenny Craig but it was just to cost prohibitive for me. I am losing weight eating healthy delicious foods. Now I am back on the system and intend to stay until I reach my goal weight. Existing customers of the program are very happy with the diet program cost, and most of them say that the convenience, taste and results associated with the program are worth the price paid. Ultimately, I wanted to make a goal of losing about 10 pounds per month.
The higher the HCA(hydroxycitric acid) concentration, the more mileage you are going to get out of the supplement. All brands will contain some amount of the extract from the actual fruit, but the amount of the active substance can vary a lot.
There are plenty of fly-by-night products around(pretty much all of the ones in local stores) that only offer a very subpar purity. Often times such supplements(like ones sold at WalMart) only contain 20 or less HCA- even when they are marked as higher(this was the conclusion of a recent study).
Such low-grade products(like the ones from GNC usually) are basically scams, replete with fillers and additives and dont do much to give you the true benefits of the natural extract.