Something you'd want to buy for parties. Learn how your comment data is processed. Real Southern sweet tea is smooth and sweet. All the meals and snacks of this plan include good carbohydrates and protein. A quick inspection of the ingredients shows that their is also no juice from either of those fruits in it as well. I thought it was just one of those morning sore throats and it would eventually go away.
A few quality studies have been carried out over the years, starting in 1998 with a double-blind, placebo-controlled trial of 135 adults over 12 weeks published in The Journal of the American Medical Association. They found no evidence that hydroxycitric acid, the active ingredient in weight loss products made from garcinia cambogia, produced significant weight loss. The American Journal of Clinical Nutrition in 2004 published a systematic review of meta-analyses and clinical trials on dietary supplements for weight loss by complementary medicine researchers at the Universities of Exeter and Plymouth.
None of the over-the-counter weight loss aids worked, including garcinia cambogia. Late in 2010 the peer-reviewed Journal of Obesity published a meta-analysis of studies testing the garcinia as a weight loss aid.