Blog Archive


As long as you do not over-exceed your B. I have never ate that many calories while dieting and was wondering if there would be a problem with eating only to a day. Ketogenic diets have long been a known and established treatment for epilepsy. I went on a keto diet for a month back in the beginning of the year so I could experience and understand the keto protocol at a deeper level. Maybe it used to be and to a lot of us it still is, but control beats temptation every time. For the second 24 hours Tod should consume g carbohydrate, g protein, 41 g fat.


I work long shifts - 12-14 hour days. I pack my 6 pack lunch pail and try to time taking garcinia cambogia at meal 2 and 4. The time in between meals with this product is a bit longer compared to the past when I found myself dipping to my next meal after an hour and a half :) I absolutely love this supplement because for me, it did everything that it claimed to do.

I've been taking it steadily for only about two weeks now and combined with a pretty good workout routine and diet, I've already lost 5 pounds.