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Usually you want numbers between 70 to Avoid low fat foods. I went to a healthy heart clinic and now my doctor wants me to have another test. Product information Technical Details. Do not use it though, unless you are monitoring your blood sugar levels and are already familiar with what those levels are.

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Just add more if needed to suit your individual taste. To make a meal, place over vegetables. The "best use by" date was more than a year. Will definitely buy again. I'm giving these 5 stars For calories and with no soy or other weird ingredients- you have a decent hot meal. What I mean by workable is that you can do loads of things to add flavor without adding calories. I just made the beef stroganoff- added broccoli, lemon juice and a little cayenne pepper.

SO much better than plain. You can add salsa to the enchiladas- fat free sour cream to the chili This is not culinary decadence- it is very decent, low calorie hot food that you can add flavor to in an effort to lose weight. I am very happy. Fantastic product, I have lost 20 pounds in 3 weeks.

No refrigeration needed so makes a great meal you can store in your desk. Only wish Amazon had better selection of their different meals. Your mouth will not water, but they are decent food. I lost around 30 pounds using them to replace meals. It is healthy weight loss because not only is it reduced calorie but nutritious. I'm not a fan of all of them, so I don't buy this packet very often. I wish I had the option to buy each kind separately. But the quality in general of the HMR meals is excellent, so the rating remains high.

The ravioli, by the way, is most delicious if prepared by removing each of the individual ravioli and removing as much sauce as possible from them.

Put them under the broiler to "crisp" them up, then use the sauce left in the tray for dipping. Four of Five in this kit are fine. I was introduced to the HMR meal line some 7 or 8 years ago when hit 5'10" and needed to "do something". I followed the program - dropped 50 in 12 weeks flat. The program is shakes per day and two of these. I did add the benefit bar along the way very tasty. Since then I've yo-yo'd and HMR is my "go to" program.

Its tough, but it does work. Please realize what this is. HMR produces at least my exp. The turkey chili has just a little pep to it. Also - the oatmeal is really quite good. HMR was a diet I did many years ago, and was good for me, I lost weight. Some of them are gluten-free also, and I eat them for a quick lunch sometimes.

I like the enchilada meal, several chicken pasta dishes, and their chili lunch is especially well seasoned. These meals are vacuum sealed and do not require refrigeration or freezing. Since I live in a retirement community in the country, I stock my cupboard with canned food, freezer food, and now these that are easy to use when travelling. I highly recommend them. Love the HMR entrees. I purchases several of these and even went to their website to purchase additional flavors.

I love that I can read all of the ingredients. These taste better than Nutrisystem shelf ready meals. See all 91 reviews. See all customer images. Most recent customer reviews. Published 24 days ago. Published 1 month ago. Published 2 months ago. Customers who bought this item also bought. Cartman pcs Drill and Drive Bit Set. Special offers and product promotions Buy Used and Save: Buy with confidence as the condition of this item and its timely delivery are guaranteed under the "Amazon A-to-z Guarantee".

See all Used offers. Don't see what you're looking for? There was a problem completing your request. Please try your search again later. Compare with similar items. This item SKIL 7. Product information Technical Details. Click here to make a request to customer service. Feedback If you are a seller for this product, would you like to suggest updates through seller support?

Would you like to tell us about a lower price? Page 1 of 1 Start Over Page 1 of 1. How to Choose a Power Drill. How to make a drill bit in a pinch.

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Write a customer review. Read reviews that mention handle drilling powerful chuck plenty holes drills speed hole metal value saw solid jobs bits break trigger torque key duty. There was a problem filtering reviews right now. Please try again later. Powerhouse but too heavy for everyday use.

Need side handle making it difficult to use in tight space. One person found this helpful. Its big, its strong, its well made, and its comfortable to hold. I had to put a trailer hitch on my car which involved drilling through the frame.

I realize a big part of that is the bits- and I have high end cobalt bits that are razor sharp, but this thing was equal to the task. I did this once before years ago and it was a huge job. I burned up a drill motor and burned up a few bits. This just did the job- excellent drill and I would recommend it to anyone except professionals. If you use the drill daily for more than a few minutes- or depend on it- then I would spend more money.

BUT if you are a do it yourselfer or have other drills that you use- and need this for a few heavy duty holes or specialized situations, then this is your drill. It does everything you could ask of it. It might even hold up for daily abuse and use- I just dont know so I cannot recommend it to you for that. This is a very nice drill especially for the price. Its considerably more powerful than my previous corded drill that had nearly identical specs.

The chuck is all-metal and looks like it will last long a long time. The level on the top of the drill is a very useful feature. This drill is on the heavy side but it feels solidly built and the assist handle makes it easy to control. The handle is easy to adjust - just unscrew the end section, turn to whatever position you want, then tighten or it can be removed completely. I do wish the handle had a rubber grip instead of just plastic but the handle doesn't feel cheap.

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