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The Shakeology formula updates were made to include new superfoods and to increase the potency of the ingredients. And Beachbody Coaches are also not allowed to sell Shakeology on either site. This Shakeology really tastes like Strawberry and is much smoother than Tropical Strawberry. Additionally, she says that she takes Shakeology in the morning in order to give her sustained energy throughout the day. After only 3 days, Qi noticed a huge difference in her energy levels. Shakeology is a premium health shake that offers potent whole food, super food ingredients from around the world.

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Does Garcinia Cambogia Actually Work. Woman Smiling and Holding a Supplement I managed to find several research studies on Garcinia Cambogia, in both animals and humans. According to some studies in rats, it can inhibit a fat producing enzyme called Citrate Lyase, making it more difficult for the body to produce fat out of carbohydrates (1).

Other rat studies show increased levels of the neurotransmitter serotonin. This could theoretically lead to reduced appetite and cravings (2).

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