The Nutrisystem plan does work though. Now you can lose weight and still enjoy your favorite comfort foods. Each meal is individually wrapped with cooking instructions which made it easy to toss in my purse and go to work. This is why Nutrisystem food prevents fatique, reduces your appetite, keeps you fuller and energized for longer. I also liked the fact that I did not need to count calories or weigh portions.
The fruit of the plant looks like a small, green pumpkin and is used in many traditional Asian dishes for its sour flavor. In the skin of the fruit, there is a large amount of a natural substance called Hydroxycitric Acid (HCA). This is the active ingredient in Garcinia Cambogia extract… that is, the substance that produces the weight loss effects. Bottom Line: Garcinia Cambogia is a plant often used in Asian recipes.