I was miserable most of the time, except when I was eating of course. My self-esteem became low and had a bad attitude that I would never be small again. I needed calories a day to achieve my desired weight loss goal of 30 lbs. I called and talked to a Nutrisystem counselor. It had been a fun journey. I looked forward to my next meal.
I find that I want to eat only very small portions. The only thing that has been difficult is getting used to my new appetite. I've been throwing out a lot of my food because I physically feel like I cannot eat that much, and if I do eat too much then I don't feel so good.