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I had a question about my food. Hi Deb — Thanks for visiting. A link has directed you to this review. This is NOT okay. This program obviously works for lots of folks, but not for us. I am still confused on how to continue after the first week.

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However, I'm learning to keep all my meals small and frequent (just like I should have been doing all along!). I plan to definitely buy this product again, I really love it and finally, I've successfully changed my eating lifestyle.

Dieting is Out.