Does Shakeology Really Work?
I am doing the 5 day flex plan, but am contemplating upgrading to the full 7-day program as it really is a no brainer and I am concerned about having the liberty to choose my own meals on the weekends that has proven to be very dangerous! This is also reformulated to ensure a better tasting flavor. I thought for sure when I started the plan that I would probably have at least one thing to complain about it; however, I was wrong. Information about this ingredients use is limited. Needless to say, I did lose 40 lbs in 3 months, but it was hard work and I was always hungry.
According to many health experts, it can reduce appetite and help you lose weight, pretty much without effort. Now… Im a big fan of supplements and self-experimentation. Ive personally experimented with a ton of different supplements throughout my life, although only a handful have stuck with me.