If so I would love ideas!! You also have to think about the muscle building part, if you do a lot of exercise you will build muscle which in turns weighs more than fat. People used to laugh and look down on me. I have recently started jump roping and its amazing what it can do for your leg muscles. Have a happy and lively life.
Here is a wikipedia page about Garcinia Cambogia. garcinia cambogia canada How Garcinia Cambogia Works Garcinia helps people lose weight through a variety of mechanisms. The principle active ingredient is called HCA, or hydroxycitric acid. This compound is a natural extract found in the leaves of the Malabar Tamarind plant.