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The breakfast and snacks are wonderful. My husband and I are considering NS. You provide dinner meal and pick each day off their snack suggestions. Hay Diet Meal Ideas. I want to lose 30 kgs in a years. ET the day before your order is scheduled to be processed by calling
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I did like that there were no jitters and no feelings of nausea (some of the other brands, like Simply Garcinia left me feeling a bit woozy on an empty stomach).
The weight loss with Top Secret Nutrition was eh, average, but again, if you have a sensitive stomach, it's a pretty decent trade off. I would say though, still, that this was probably the third most effective brand I've tried with regards to actual number of pounds lost. The most was with a brand called LipoVida -- but I literally wanted to vomit ever day that I took them.