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So much gas, I had to stop taking it or my students would have passed out! You got a lot of gas cause your diet has suddenly changed. Cheat days can lead to some falling off the wagon and having a major setback. I was told by one person the items were probably substitutions and when ready they would be replaced. I can't stomach the shakes All that fat was gone baby and my old clothes all looked like they were made for an elephant.
I've been taking it steadily for only about two weeks now and combined with a pretty good workout routine and diet, I've already lost 5 pounds.
This supplement really curbs my appetite and cravings throughout the day, which was always my biggest struggle with weight loss. I don't find myself eating because I'm bored anymore. I find that I want to eat only very small portions. The only thing that has been difficult is getting used to my new appetite.