The Weight Loss Journey
In ketosis, glucose is not being used by the brain so it goes directly to your muscles. I am still gathering as much info as I can. Hoping for the same results! He entered a transformation challenge for motivation. Staying hydrated means "I can exercise more, and longer, than if I don't drink water. Flight To Colombia Frank C.
Kara Cline: Lost 95 Lbs.
Dieting is Out. Dieting sucks. It tends to lead to cravings… and hunger.